Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
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Welcome to Wildwood Chiropractic Center!
Located in White Bear Lake, the leading health professionals at Wildwood Chiropractic Center are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Each of the 3 doctors are commited to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Wildwood Chiropractic Center are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. At our clinic, we treat you as an individual, with individual needs and concerns. Our goal is to provide you and your family with personal care, in a healing environment, to help you get well--and stay well.
Our entire team of experienced professionals works with you to ensure your complete satisfaction. Our doctors, along with experienced support staff, enjoy helping you meet the challenges you encounter in your life that affect your health. We work with our patients on an individual basis, and help them follow through on a program to wellness.
Some healing methods such as drugs and surgery only mask the symptoms. Chiropractic finds and removes the cause, gradually allowing normal body function to take place once again.
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by our doctors to your wellness needs and interests.
Health, now available without a perscription!
Let’s say you’ve been taking some time off from the gym. It’s possible that one week turns into two or even three or four weeks. Life happens, and going to the gym starts to take a back seat ...View Article
Many people have medicine chests in their bathroom, small shelving units filled with bottles of pills, capsules, and tablets. Others, instead, have first-aid and personal grooming cabinets in thei ...View Article
As we get older, rotator cuff injuries become more common, a result of the natural aging process. As the years pass, the constant motion of the shoulder joint may cause fraying in the rotator cuff ...View Article
Not too long ago, the Eighth Joint National released a new set of evidence-based guidelines for evaluation and treatment of hypertension (high blood pressure). The committee’s report represents ...View Article
Trigger points are painful nodules in muscular tissue, commonly found in the upper back, low back, and gluteal muscles. Trigger points are frequently chronic, persisting from day to day without mu ...View Article